Workout Snacks Ideas
7:00:00 AM
- Hummus Dip with Pita Chips
- Oatmeal with fresh fruits
- Granola, berries and low-fat yogurt
- Fruit Smoothie
- Apple Chips with Cinnamon
- Organic Popcorn
- Flavored Greek Yogurt
- Rice cakes with almond butter and honey
- Dried Fruits
- Skim Latte
Post-Workout Snacks (High Protein)
- Chocolate Protein Pudding
- Hard Boiled Egg and Dried Fruits
- Chocolate Milk
- Rice cakes with cottage cheese and tomato slices
- Pistachio and a fruit
- Protein Bar
- Protein Smoothie
- Plain Greek Yogurt with honey and berries Popsicle
- Greek Yogurt with peanut butter and berries
- Roasted Chick Peas
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