Guest Post: Refresh Yourself in 10 Minutes!

7:00:00 AM


Author's Bio: Hey! I’m Jessica Carter. Last year I finished UAL (University of Art London) with a specialization in Fashion Journalism. Now I live in NYC and practice skills received there. I try writing about fashion trends for different magazines and websites. Also, I’m interested in traveling, and my dream is to travel around the whole globe. I’ve already been to Norway, France, German, Poland, and Morocco. Next time I want to visit India. I’m going to write a book about my adventures in different countries.



You use your body and mind all day long, often forget about it’s rest. We’ll teach you how to help your body feel better, in just 10 minutes a day!

1) Arctic bath!
Of course, it's a joke. By no means don't freeze your body and face to hide the tiredness! Maybe it will give you an acceptable blush, but not for long! Very soon glow will disappear, and the swelling will return together with a runny nose!
If you use ice packs, don’t forget to wrap them gently in a napkin before putting them under the eyes. You can also add coffee beans, herbs, or chamomile tea to the ice.

2) Waking shower!
The contrast shower is a very good option to wake your body and mind up and give them some energy!
It can really help you to find a second breathe! Just alternate hot and cold water in the shower during five minutes and you will feel your blood begin to run very fast throughout the body.
Finish with cold water.
After that, you can burrow in the warm bathrobe and drink a cup of coffee with milk or cacao.


3) Mirror with a photoshop!
Of course, any woman knows what wonders can hide in her makeup kit.
And it is true! To hide fatigue you can use concealer in blue tones, white pencil under the lid, blue mascara, or pink blush (do not mix!).
This day it will be better to choose a lighter tone of lipstick, but avoid pale shades.
Light pink or peach tone will be an ideal choice!
If you want to be loyal to yourself in days, when your body is working at fully hard, - entrust yourself to the professional's hands, for example, at Midtown Hair Salon NYC.
They know exactly how to add shining to even the most hard-working lady!

4) Allow yourself be lazy
Finally! Cancel the things which can be postponed. Forget about housework until the weekend. Take a taxi to get to and from the work and listen to relaxing music all the way.

Feel harmony with yourself!
Be beautiful!

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