1/2 CUP HIGH FIBER CEREAL + 1/2 CUP SKIM MILK (110 CALORIES) 3 SLICES OF DELI HAM + 2 TBSP LIGHT COTTAGE CHEESE (120 CALORIES) 1/2 CUP LIGHT CREAM CHEESE + 1/2 CUP PINEAPPLE (120 CALORIES) 1 SERVING PRETZELS + 1 TBSP HONEY MUSTARD (120 CALORIES) 1 SERVING LOW-FAT STRING CHEESE + 1 CUP SLICED APPLES (115 CALORIES) 1 CUP STRAWBERRY + 1/2 OZ ALMONDS (128 CALORIES) \ 1 RICE CAKE +...
Blackheads are pores that are enlarged due to clogging. The pore is clogged because of the overproduction of oil in the skin, dirt and bacteria, that mixture darken due to oxidation. The following are five (5) ways on how to naturally remove blackheads at home. 1. Steaming 2 cups of boiling water small bowl with a rim wider than the circumference your face (2"...
One of the issues must parents have with their kids is trying to get them to keep their rooms clean, especially their closets. But tackling one disaster at a time, the most easy "looking" but every tedious room project is the closet. A closet disaster can be dysfunctional, embarrassing and to be honest overwhelming. And no matter what you do, you always seem...
Hello, my name is Katie Montang, author of Dream, Live and Love. I’m just a married woman, living in a large world called life. I live the same daily struggles as everyone else and love living in this crazy time. Come follow me and learn more about who I am through my writing. Now that you’re all moved in, it’s time to celebrate...
These 23 smart ideas will allow you to maximize every square inch of your small space at home. Extra Storage: 1. Get a shoe bench to save on space, keep your shoes organized and easily accessible and also add style to your room. 2. Get under bed storage to use up the dead space under your bed. 3. Install a head board storage for...
