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Author Bio: Dr. Bae is changing the way spinal surgery is done. He is currently pioneering a study on the use of stem cells for spinal restoration, and is one of only five doctors to receive a significant grant from the National Institutes of Health (NIH). With a Spine Institute physician on your side, pain won’t stop you from doing the things you...

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Glossy, straight hair continues to be a leading trend in women's fashion today. You can get this stylish look by following these easy steps for straightening your hair the right way. Wash and Blow Dry Your Hair Before you straighten your hair, you should wash and dry it first. Use a high-quality shampoo that contains proteins and nutrients like Vitamin A. You also...

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Motivation is what drives you to be productive, to succeed, to make something of yourself and show the world that you've made it. Your success need not be phenomenal and could be just a small achievement, but the knowledge that you made it on your own is what makes it huge. What contributes to your motivation is having good habits to guide you...

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