13 Benefits of Cinnamon

7:00:00 AM

1. Can be used as an alternative sweetener to sugar in your recipes.

2. Can be used as a natural way to preserve your food.
3. It's beneficial to your heart health.
4. It can help fight against the risk of cancer.
5. It can assist in fighting your allergies.
6. It's beneficial to the health of your skin.

7. It's beneficial to your dental health and it can assist you in the freshness of your breath.

8. It contains anti-inflammatory properties.
9. Can be used to help prevent and cure candida (a yeast-like parasitic fungus that can sometimes cause thrush).
10. It can assist in the fighting of viruses and infections.

11. It contains a high source of antioxidants.
12. It can assist in fighting diabetes.
13. It can assist in defending against cognitive decline (Mild cognitive impairment (MCI) causes a slight but noticeable and measurable decline in cognitive abilities, including memory and thinking skills. A person with MCI is at an increased risk of developing Alzheimer's or another dementia) and protects the brain function.   

For more information on the benefits of cinnamon, click here.   

Enter your email address:

Delivered by FeedBurner

You Might Also Like


  1. These facts were really interesting, I never knew cinnamon could assist in fighting diabetes xx


Thank you for your comment and feel free to take a look around.

Contact Me


Email *

Message *