8 Dirty Little Benefits of Doing Medication

7:00:00 AM


Learn eight (8) benefits of simply doing some medication of at least 5 minutes a day.

1 Can Improve Your Bone Density



Cortisol production and also the prolonging of stress can weaken your bone formation. This can lead to osteoporosis (the bones become brittle and fragile from loss of tissue which is caused by a result of hormonal changes, or deficiency of calcium or vitamin D).



2 Can Improve on Your Memory



The exposure to long-term cortisol can be damaging to your impair learning (a learning disability) and your hippocampus (the center of emotion, memory, and the autonomic nervous system in the brain).



3 Can Improve Your Skin




Collagen (the main structural protein found in connective tissues of animal's skin) loss in the skin can be caused by cortisol. This can cause wrinkles.



4 Can Aid in Fat Loss




Cortisol can cause an increase in fat around the visceral organs (located in the large cavity of body trunk, like heart, liver, kidney, etc ). This can ultimately lead to health complications.  



5 Can Aid in the Improvement of Your Immune System




 Medication is show to can increase the amount of anti-bodies in your body which will increase the productive of the immune system.


6 Can Lower Your Blood Pressure



The body requires less oxygen when you are medicating thus your heart will bet slowing and allowing your blood pressure to go down.



7 Can Reduce Your Stress Levels




The body releases cortisol when under a lot of stress. Cortisol can cause a lot of health complications when sustained for a long time.



8 Can Help Regulate Your Blood Sugar Levels




Neurohormones (a hormone that is produced by nerve cells and secreted into the circulation) can be reduced by reducing your stress levels. 


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